If you are having suicidal thoughts, it's not an accident you are here.

Chat with a Hope Coach

If this is an emergency, please dial 911.

Suicide Prevention Crisis Lines

NATIONAL SUICIDE PREVENTION LIFELINE

• CLICK HERE to chat online .
• Call 988

CRISIS TEXT LINE

Text HOME to 741741 to connect with a Crisis Counselor. Free 24/7 support at your fingertips.

VETERANS CRISIS LINE

• CLICK HERE to chat online

• Call 800-273-8255 (Press 1)
• Text 838255

• Hard of hearing CLICK HERE

HARD OF HEARING

Contact the Lifeline via TTY by dialing 800-799-4889.

SPANISH CRISIS LINE

• Call 888-628-9454

• HAGA CLIC AQUÍ para visitar AYUDA EN ESPAÑOL.

INTERNATIONAL HELPLINES

CLICK HERE to find a Helpline.

You are not alone.

you can get through this.

Tips for Right now.

Suicide is preventable. You can get through these intense feelings and help is available.

Reach out to one of the many suicide prevention services we have linked to above. They are available 24/7.

Don't make any important decisions in this moment, especially deciding to end your life.

Stop using drugs and alcohol.

Make your home safe. Refer to your safety plan. CLICK HERE to create one.

Do something. Check out the many resources on this page. Different things work for different people.

Truth for right now.

Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live! You can make this choice by loving the Lord your God, obeying him, and committing yourself firmly to him. This is the key to your life. Deuteronomy 30:19-20 (The Bible)

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10 (The Bible)

But I am trusting you, O Lord, saying, "You are my God!" My future is in your hands. Rescue me from those who hunt me down relentlessly. Let your favor shine on your servant. In your unfailing love, rescue me. Psalm 31:14-16 (The Bible)