Feeling like you’re never quite good enough?

For a lot of people, feelings of abandonment start early, back when you needed protection and didn’t get it, and they can quietly shape everything that follows: anxiety, depression, trouble trusting people, self-doubt. Those wounds run deep, but they don’t get the last word. This free guide helps you understand where the feelings come from and walks you through real steps toward healing, for yourself or for a friend.

WHAT’S INSIDE

• The difference between physical and emotional abandonment, and the signs of each
• Why abandonment can lead to anxiety, depression, and struggles with trust
• How the cycle of parental abandonment can end with you
• Three simple steps for working through feelings of abandonment
• How to be there for a friend who feels abandoned
• A real story from someone who’s been there
• A spiritual perspective on the God who never walks away