Gretchen Lawson: I have people who walk in my office who want to know if grief will ever end, if there's any hope of feeling differently than they do that day. Grief is a lifelong process. The good news, the hope is that the way you feel today is not how you will feel months from now, days from now, that grief is a process, and you will feel intense emotions, but not forever.

For more answers to your questions on grief, watch these videos:

How do I stop feeling so sad?

Is it wrong that I don’t want to talk about my grief?

What are the stages of grief?

Need someone to talk to about grief? TheHopeLine offers free confidential live chat with a HopeCoach to help you with forgiving someone. We are here to listen and support you without judgment.